Age Spots? See Spots Go.

At around the age of 40, you may begin to notice flat brown, black or grey spots on your skin. These are called age spots. They usually appear on parts of your body that receive the most sun exposure, such as your face, chest, hands and forearms. Experts believe that age spots are caused by ultraviolet rays from the sun, or from tanning beds. They are also thought to be yet another effect of aging.

Age spots, also commonly called “liver spots” or “sun spots,” are not harmful to your health and do not require medical treatment. However, many people consider them unsightly, especially because they are associated with the aging process, and of course we all want flawless, beautiful and above all, YOUNG skin! There are several methods for removing or improving the appearance of age spots.

Some people opt for dermabrasion, which essentially scrapes off the outer layers of your skin so that new skin can grow in its place. Chemical peels work in a similar fashion, except the process involves burning rather than sanding off the skin. Bleaching the skin can fade age spots gradually, but as noted on Healthline.com, “Bleaching and tretinoin creams make your skin more sensitive to UV damage.” It can also take several months before you begin to see any results.

Cryosurgery, which freezes the age spots with liquid nitrogen, can be costly, as can laser treatments, which work by destroying the cells that produce melanin. Because age spots are a cosmetic rather than medical issue, many people prefer a less aggressive solution. Smart Cover’s Concealing Crème covers age spots and other skin imperfections on the face and body, and because it’s waterproof, it’s perfect for long summer days at the beach. For a lighter touch, the Smart Cover Stick and Perfect Touch Camouflage Crème hide spots on the face in seconds.

Age is just a state of mind, especially when you have Smart Cover!

Miracle Foods to Look Ten Years Younger!

A multi generation portrait of a happy grandmother with her daughter and granddaughterThe right diet really can turn back the hands of time, according to Board-Certified plastic surgeon and anti-aging expert Anthony Youn, MD. In his new book, The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger, Dr. Youn shares the best foods for keeping your skin smooth, firm and wrinkle-free. Here are just a few…

Eggs – A great (and inexpensive!) source of lean protein as well as vitamin A, eggs help your skin retain its elasticity.

Shrimp and Oysters – We hope you love seafood! Oysters are full of zinc and shrimp is packed with vitamin E, which can reduce scarring and help reverse skin damage.

Sweet potatoes – We all know sweet potatoes are rich in beta carotene, a precursor of vitamin A that helps your skin retain moisture and promotes the health of your eyes and the strength of your immune system. Sweet potatoes also contain selenium, which can reduce the appearance of wrinkles.

Tomato paste – If fresh tomatoes aren’t in season, you can always get a good dose of lycopene from about five tablespoons of tomato paste. Lycopene helps fight signs of aging with its anti-inflammatory properties.

Papaya – This colorful fruit is an anti-aging triple threat! Packed with vitamins E, C and beta carotene, it helps keep your skin looking young and dewy. (Smart Cover’s Vitamin Beauty Stick is enriched with antioxidants and vitamins A, C and E to nourish the delicate eye area.)

Green tea – Try getting your daily caffeine fix from green tea instead of coffee and you’ll get a big dose of antioxidants too, which combat signs of aging.

While you’re cleaning out your refrigerator to make room for all these new additions to your diet, try Smart Cover’s Anti-Aging Pick Up Sticks Collection, which includes the Anti-Feathering Stick, designed to prevent bleeding lipstick; the Lip Plumper; the Lip Pumice Stick to exfoliate the lips; the Tea Tree Oil Softening Stick to moisturize; and the Two-in-One Glow Stick, which is a lip gloss and cream blush in one, giving your lips and cheeks a hint of color.

Fight aging from the inside out with the right foods, as recommended by Dr. Youn. And fight aging from the outside in with Smart Cover!