Laughter Turns Back the Clock!

 

Skincare is important, but laughter turns back the clock like no wrinkle cream ever could! Here at Smart Cover Cosmetics, we believe in beauty at any age. Experience and grace only add to a woman’s appeal, and a woman who doesn’t take herself too seriously is all the more attractive.

According to Mayoclinic.org, “Research shows laughter provides a good physical workout, generates mental relaxation, lowers blood pressure and pain, and even improves immunity.” You know that when you look good, you feel good, but the reverse is also true! It feels good to laugh, and when you feel good, you look good.

Science writer Jennifer Welsh asserts that, according to recent studies, “the long series of exhalations that accompany true laughter cause physical exhaustion of the abdominal muscles and, in turn, trigger endorphin release.” This release of endorphins has the effect of mitigating pain.

Laughter Turns Back the Clock

We all encounter setbacks in life. If you’re a mature woman, you’ve undoubtedly seen your share of ups and downs. It turns out that how we respond to life’s challenges can impact our happiness levels, and even how fast we age! The ability to laugh at ourselves, even in an embarrassing moment liking tripping and falling down in front of a crowd, is an indicator of resilience. NBC News contributor Vivian Manning-Schaffel adds that “the stress experienced by less resilient people produces chemicals in the body that cause inflammation. Chronic inflammation can lead to a variety of illnesses, including diabetes, cardiovascular disease, arthritis, cancer, dementia and depression.”

You’ve got your Smart Cover Concealing Crème to cover age spots and varicose veins, and your Smart Cover Camouflage Crème to hide fine lines and other facial flaws. Maybe you should meet your funniest friend over coffee or cocktails and let laughter work its magic!